Taken ‘sublingually’, shake well, drop 1 serving under the tongue and hold for 1-2 minutes before swallowing. Take 1-3 servings a day. Best taken with a meal. It can be taken with or without food but preferably prior to a meal as it may lower your blood sugar.

The absorption under the tongue through capillaries allows the CBD to get directly into the bloodstream.

If you find you do not like the taste of the hemp oil then you can just swallow the oil and wash down with water. There are approximately 200 drops in each bottle.

Please note: 

Full spectrum products may give a false positive on drug tests due to small traces of THC. Users who are regularly drug tested may want to consider a broad spectrum or isolate based product.

Check out the rest of The Garden of Healing Dispensary Range to find more CBD Oils, CBD Tablets & Capsules, Massage Oils, Balms and Creams.

If you are pregnant, breast feeding, take medications or currently under medical supervision please consult your healthcare practitioner before use.